I can’t agree more with Carrie Snow since I am a fan of power nap. I nap to boost my energy so as to improve my mood and performance during the day.
I also take a nap when I am feeling so tired and too bothered of different things that I feel like escaping for a while.
How about you? Have you tried taking a nap?
P.S.
How I wish that the things that bother will slip away during sleep and I’ll be worry-free when I wake up. If only.
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